Harmful Chemicals from The Environment in Your Body

Harmful chemical fire retardants have been found in the blood of every person tested. The levels were far greater in children than in adults.

Watch this news clip and see how you and your children may be being affected...

KTVU News: Chemical Concerns

How to Boost Your Immune System

A virulent new flu has broken out in California, Texas and Mexico. Some think this is going to be a pandemic.

You can protect yourself by supporting your immune system. This will help you to avoid contracting it or at worst diminish the effects if you happen to become infected.

Here are some important things you should do now:

1. Eat immune boosting foods. Choose foods that help strengthen your immune system.

2. Avoid processed, irradiated and genetically engineered foods. Eat only whole and healthy foods. Read labels to make sure the food you eat has only healthy ingredients. If you need help eating healthfully, sign up for a free healthy eating e-class.

3. Drink plenty of good water, not tap water.

4. Exercise 3 or more times a week, at least a 20-30 minute walk.

5. Get plenty of rest.

6. Take immune boosting supplements like vitamin A, vitamin C, bioflavinoids, vitamin E, echinacea and elderberry.

Do you want to be sure you're taking the best supplements to support your immune system and enhance your chances of staying well when those around you are getting sick?

Get a Free Consultation with Dr. Farlow to find out how to best support your immune system to avoid getting sick, and what to take if you do happen to get the flu.

Note: There is no guarantee that you won't get sick if you follow these recommendations. However, following them will improve your chances of staying healthy and a shorter down time if you do get sick.