Cancer Is A Lifestyle Disease

For years, I have stated that cancer, along with heart disease, diabetes and obesity, are lifestyle diseases. Now there is research out of England that concludes ...

"There is nothing in the natural environment that can cause cancer. So it has to be a man-made disease, down to pollution and changes to our diet and lifestyle."

Read the article.

With cancer being the number two killer in the industrialized world, second only to heart disease, it should be reassuring that this is something that you have control over. You don't have to be a victim to cancer or any of these other lifestyle diseases. By making the appropriate changes to your eating habits, exercise and the products you use in your home and on your body, you do have control over your health and you can prevent these diseases.

I'm sure you've heard stories of people told they only had months to live, and ten years later they're still going strong because they made healthy lifestyle choices to turn their health around.

Here are some resources to help you make healthier eating and lifestyle choices so you can live a healthier and longer life:

Healthy Eating Tips
Food Additives Tips
Healthy Eating e-class
Healthy Eating book
Healthy Eating Coaching and Nutritional Counseling
Dying To Look Good Newsletter
10 Worst Chemicals Special Report
How To Choose The Safest And Healthiest Cosmetics And Personal Care Products
Real Secret To Losing Weight Special Report

Since cancer takes years to develop before it's detectable, it is wise to make healthy changes to your eating habits and your lifestyle while you feel healthy. Even if you're health is not optimal and you're suffering various ailments, it's still not too late to make positive changes to support a healthy body and a longer, healthier life.

Why Breastfeeding Your Baby Is Best

The recent news about beetle parts being found in Similac Infant Formula brought to light the dangers of contamination of not only processed infant formula, but all processed foods. But that's not the worst part. If you examine the label and look at the ingredients listed on this infant formula, you will find that you are feeding your baby a product that is over 50% refined sugar and contains genetically engineered soy... not the ingredients for raising a healthy baby.

Read the article here.

All in all, the healthiest food for an infant is mother's milk, at least for the first year, or longer. When your baby starts eating solid food, make sure you are giving your child truly healthy food. For help feeding kids healthy foods and having them love to eat healthy food, click here.

Walnuts Improves Cholesterol Levels in Diabetics

Walnuts have previously been shown to improve heart health in healthy adults. Now, new research has found that eating walnuts daily improves the heart health of those with type 2 diabetes.

Read the article here.

Get more healthy eating information here.

Are You Going To Be A Statistic?

I have a patient whose medical doctor put her on blood pressure medication, even though her blood pressure is not too high and when she eats right, it's in the normal range. Her medication makes her blood pressure slightly low and it makes her dizzy. She's been in and out of ER several times a week over the last couple weeks. They've done lots of tests, but have not found anything wrong. And her doctor refuses to take her off the blood pressure meds.

I'm not an M.D. so I can't tell her what to do when it comes to prescription drugs. But I can help her with nutrition - diet, supplements and detoxing - to bring her body chemistry back to normal. In fact she has told me numerous times that when she does the detox I prescribe for her and when she eats properly, she feels really good and her blood pressure and blood sugar are normal without her prescription drugs.

So, what's the problem here?

She, like millions or Americans, is tied into what her insurance will pay for. And they pay for medical care and prescription drugs, not nutritional counseling and supplements.

I feel helpless to help her because the choice is hers as to whether she chooses conventional medical care or alternative health care. It's not in my license to tell her to stop the drugs because they're going to kill her. We've talked about it and I've informed her of her choices, but ultimately it's up to her.

Prescription drugs properly prescribed and taken kill over 100,000 every year. That's a really poor track record and nobody is doing anything about it. In fact, you don't even hear about it ... unless you search for the information. And that's the way the drug companies want it!

Read the article.

Are you going to be a statistic? I hope not.

Here are some resources to help you to be healthier and make choices that will help you live a longer, healthier life:

Free Healthy Eating E-Class
Healthy Eating E-Book
Healthy Cooking Classes
Free Food Additives Tips
Books and DVDs
Healthy Eating Coaching
Free Healthy Eating Tips Newsletter

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Influenza vaccine sends children into convulsions

More and more vaccines are being pushed on the American public every year. Although the medical profession denies it, there are adverse reactions associated with the excess amount of vaccines pushed on our children and adults as well when it comes to the seasonal flu, in its various varieties.

Read the article here.

Learn more about vaccine safety here.

Eating healthy food will help improve your health and immunity to the flu and other infections. Find out how you can help yourself to a healthier body and a stronger immune system through healthy eating.

Healthy Eating Resource

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